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Personal Trainer Jobs in Denver and the Surrounding Areas



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Denver is a great place to find a job as personal trainer. You will find many personal trainer positions in the metropolitan area. North Central Colorado is another great place to seek employment. This region has the second highest concentrations of personal trainer positions in Colorado.

Locations

If you are looking for Personal Trainer jobs in Denver, CO, there are many places to look. Some of the best places to look are in the surrounding areas. Many of these cities offer many opportunities to work in fitness and health clubs. Denver personal trainers earn an average $98K per calendar year.

Colorado is home to a large population of personal trainers. Colorado had 7,512 personal trainers as of 2013. This is the fourth-highest number in the nation. Denver personal trainers can find work in a local gym, or at national chains. Twenty-four Hour Fitness for example has 15 locations in Colorado.

Salary

When it comes to a good salary for a personal trainer, the Denver area is a great place to work. According to the Colorado Department of Labor and Employment in 2013, there were 7,512 personal trainers in Colorado. Denver is fourth in the state for personal trainers.


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The average salary of personal trainers in Denver, Colorado is $50K. However, you may be able to earn much more by working in more senior positions. As an example, you might be a Senior Technical Trainer or Applications Trainer, or as an Analytics Trainer. Depending on your location, experience and other factors, you could earn between $50K and $98K per annum.

Requirements

There are many options for personal trainers in Denver. You can work one-on-one with a client or train large groups. Whatever type of training that you offer, there are many requirements that you must meet in order to be successful.


First, you must be certified. The certification should be from a nationally recognized body. Experience and relevant education are also necessary. You should get a lot of details and examples of exercises in your education and training. Too many certifications only focus on theory, and not enough practical training. It should cover topics like first aid, sports injuries, and running a personal trainer business.

Earning potential

Personal trainers assist clients in improving their fitness levels. Some personal trainers work with professional athletes, while others train non-athletes. In both cases, they create custom training programs, establish rapport with clients, and perform fitness evaluations. They may also offer nutritional counseling or exercise programs. This career path is fulfilling and can be very rewarding.

Colorado has a relatively high number personal trainers. According to the Colorado Department of Labor and Employment in 2013, there were 7,512 personal trainers in Colorado. This makes Colorado a top state for personal trainers. Colorado had 47 percent in 2013 of its personal trainer jobs located in the Denver metropolitan region. It also ranks eighth among all states when it comes to personal trainer employment.


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Perks

Personal trainer jobs in Denver are a great option if you are looking to work for a company that specializes in fitness. This job requires you to develop strong relationships with clients. You should understand their personal needs and prescribe the best fitness solution for each client. Your employer will also have specific productivity expectations. This field requires you to be a good teacher in order for you to succeed. Furthermore, you need to have the ability motivate people of all fitness levels.

Denver-based fitness businesses offer a variety of perks for their employees. Chuze Fitness provides a 401K for its full time employees after one-year. The company is an Equal Opportunity Employer, and will consider all applicants based on merit. The company also conducts background checks on certain positions.




FAQ

Do I need heat before exercising?

Warming up before you start an activity will reduce muscle soreness. Warming up can be done in many ways: running, walking, jumping ropes, stretching and cycling are all options. Start slow and slowly increase your pace.


Is exercise good for me?

Yes. Regular exercise will help to reduce weight by burning more calories. Regular exercise can help you burn calories even when your metabolism is not high.


Should I drink alcohol when I work out?

Consuming large quantities of alcohol can cause you to gain weight. A moderate amount of alcohol, one drink per day, may be beneficial for endurance during exercise. It may also be beneficial in reducing fatigue and muscle aches that can result from vigorous exercise.


Which Is More Important: Exercise or Diet?

What you are looking to accomplish will determine the answer. It is important to lose weight. For building muscle mass, exercise is key. Sleep is the last important factor, as it has little to do with how well your day goes.


How exercise and nutrition can improve your quality of life

Exercise is a great way to keep fit, lose weight, build muscle mass, and reduce stress. Nutrition is important for energy, sleep, mood, and overall health. You can live longer if you eat less meat and moderate alcohol intake, quit smoking, and engage in regular physical activity.



Statistics

  • Adolescent girls were less active than adolescent boys, with 85% vs. 78% not meeting WHO recommendations of at least 60 minutes of moderate to vigorous intensity physical activity per day. (who.int)
  • Globally, 81% of adolescents aged 11-17 years were insufficiently physically active in 2016. (who.int)
  • Globally, 28% of adults aged 18 and over were not active enough in 2016 (men 23% and women 32%). (who.int)
  • An estimated 110,000 deaths per year could be prevented (cdc.gov)



External Links

medlineplus.gov


doi.org


ncbi.nlm.nih.gov


health.harvard.edu




How To

How to Keep Fit during Pregnancy

Your body goes through many changes when you get pregnant. Your metabolism slows down, and you eat less because you're growing a baby inside you. You might even start to feel sick if you don't get enough sleep. You can still enjoy this time of life, but you can stay healthy.

First, consult your doctor before you begin any exercise program. You can have them tell you which exercises to avoid and which ones you can safely do. A second thing to do is eat well during pregnancy. This means eating lots of protein, fiber and iron. Third, try to drink lots of fluids. Since sweat causes fluid loss, it is especially important that you drink water while you exercise. Also, care for your feet. You should always keep your feet dry, and wear shoes that provide support. Morning sickness can be caused by eating small amounts of bread or crackers before you get out of bed. You might end up feeling nauseated.

  1. Healthy eating is key. A healthy diet will be important throughout your pregnancy.
  2. Stay active. Get active for at least 30 minutes each day.
  3. Keep a healthy weight You can lose weight by eating smaller meals and snacks more often.
  4. Get Enough Sleep. Try to get 7-9 hours of sleep each night.
  5. Manage Stress. Learn relaxation techniques.
  6. Avoid Alcohol. It can lead to miscarriage, and even birth defects.
  7. Be kind to yourself. Do not push yourself too much.
  8. Take Care of You. You can have someone look in on you if necessary.
  9. Relax. Do things that make YOU happy.




 



Personal Trainer Jobs in Denver and the Surrounding Areas