If you want to become a fitness professional, NFPT offers a wide array of courses and specializations. It also offers a free continuing education credit. NFPT can help you grow your business, whether you are just starting out or have years of experience.
NFPT is an NCCA accredited agency. This makes it an excellent choice if you are looking for a trustworthy and affordable certification. For starters, NFPT provides a two-year grace period after the certification is awarded. This gives you the opportunity to study, take exams and earn continuing education credits, without worrying about having to pay for it.
When you pursue NFPT certification, there are two types. The first exam is for the standard package. The other exam costs a little more. All CPT Packages include an exam voucher. The exam voucher can be used to either take the exam in-person or online. Both provide flexible exam dates.
The NFPT–CPT exam is an application-style exam that has 120 questions. This exam is very easy to pass. Once you pass the exam, your NFPT certificate will be issued and you will receive your membership card. Unlike most certification programs, you can even take the test in your own home or office. The US and Canada are the only countries that can provide a hard copy of your certificate.
NFPT has been accredited by the NCCA and offers a range of excellent educational options. They offer both online courses and specializations. Additionally, they offer discounts to military and civil servants. Their certification is also inexpensive to maintain. NFPT claims to have the lowest certification fees.
NFPT offers a number of tools that can help you succeed in the exam-taking process. To help you start your fitness business, you can access the NFPT's downloadable plan template. Similarly, NFPT provides a list of communication and marketing recommendations to help you get your message across.
NFPT also has a blog that contains a large collection of articles written by industry experts. Each article can be used as a reference in your fitness business.
NFPT has software that can be used to help you create exercises, handle paperwork, and track progress. You'll also receive a discount on many courses.
NFPT isn't the most popular certifying agency, but that doesn't mean you can't find a job with it. Employers will find it a bonus to have a certification by an NFPT agency. It is possible to expect knowledgeable and supportive staff if you are interested in a career as an instructor. NFPT's accreditation history is long and the governing body has a track record that delivers on its promises.
The NFPT Certification Council has a policy in place to ensure your credentials are constantly up to date. Automated reminders will be sent to remind you to recertify. You can expect to get up to 10 hours of continuing education credit, depending on how high your certification level.
FAQ
Are there any exercises I should not do?
Before you begin any new exercise regimen, make sure to check with your doctor. Some people are unable to exercise due to injuries. Certain activities require special equipment and training. Swimming, for instance, requires both a swimsuit as well as access to the pool.
Do I need a warm-up before I go?
Warming up before a sport can help reduce muscle soreness and increase performance. You can use several methods to warm up: walking, running, jumping rope, stretching, and cycling are just a few examples. Start slow and slowly increase your pace.
What Does Nutrition Do for Your Body?
Your body's ability to function properly is aided by nutrition. The best way to ensure that you receive adequate nutrition is to eat a balanced diet with plenty of fruits and vegetables, lean proteins, whole grains, and healthy fats.
Why is it important that you get enough sleep?
A healthy lifestyle requires sleep. Your body can repair itself and recover from everyday stresses by getting enough sleep. Get enough sleep every night to be able to function well throughout the day.
Do I need food before I exercise?
No. It doesn't matter what you eat before going to the gym. However, if you're hungry after working out, you might want to snack on something light like fruit or yogurt.
Statistics
- Globally, 81% of adolescents aged 11-17 years were insufficiently physically active in 2016. (who.int)
- An estimated 110,000 deaths per year could be prevented (cdc.gov)
- One study showed that adults who watch more than 4 hours of television daily had an 80% higher risk of death from cardiovascular disease. (heart.org)
- In high-income countries, 26% of men and 35% of women were insufficiently physically active, as compared to 12% of men and 24% of women in low-income countries. (who.int)
External Links
How To
How to enjoy Zumba classes
There are many ways you can enjoy Zumba. You should choose the best option depending on your preferences and goals.
Zumba classes are available at any Zumba studio. Many studios are found in malls, shopping centres, schools and universities. You can find a Zumba class close to you if you are interested in learning how to dance, or simply exercising. Zumba is completely free. There are no annual fees, monthly payments or membership fees. You just need to show up and begin dancing.
Another way to experience Zumba is online. You can find thousands of free videos on Zumba classes on many websites. You can view these videos anywhere you want - at home, office, school, church, gym, park, mall, hotel room, airport lounge... anywhere. These videos can also be downloaded to your PC and played whenever you need them.