A bachelor's degree in exercise science is a great option if you are interested in pursuing a career in fitness and health. The degree will allow you to learn about the benefits of nutrition and exercise and how to make it safe and effective for people with particular health conditions. Exercise science students also learn the science behind choosing the right foods, fluids, and supplements to fuel their bodies and achieve positive results.
Prerequisites
If you are considering a career in health care, you should know that there are several prerequisites for a bachelor's degree in exercise science. This degree can give the academic background necessary to be able to enter any one of the many health care professions. These professions include occupational therapy, athletic training, or physical therapy. According to the U.S. Bureau of Labor Statistics, 2.4 million new jobs are projected to be created in the healthcare sector by the year 2029. This growth trend will continue and will demand more qualified exercise science professionals.
Many career options are available for those who have a bachelor's degree. You may be able to go into health and training, exercise physiology, sport nutrition, management of fitness programs, and other related fields. These professionals can also work in schools, rehabilitation centers, medical offices, schools and community centres. A bachelor's in exercise science is required to be able to work as a chiropractor, occupational therapist, or physical therapist.
Career prospects
A bachelor's degree in exercise science can lead to many lucrative career options in the health and fitness industry. The fitness industry is experiencing rapid growth due to increasing awareness of health and wellbeing. The fitness industry has generated more than $94 Billion in revenue in 2018. People who are knowledgeable about exercise and how to use them can reap the rewards of this growth. If you have a passion to exercise, a bachelor's degree is possible. This will provide the education and training needed to advance your career or obtain certification.
The study of physical activity and the body under stress is at the heart of exercise science. These professionals can prevent and slow down the progress of various health and fitness conditions, increase performance, and even maintain optimal fitness levels. Exercise science courses include kinesiology, biomechanics, nutrition and health science. Exercise science students also have to take courses in biology, chemistry, and anatomy.
Online programs
An online program can help you achieve a successful bachelor's level in exercise science depending on your educational goals. Most programs require 120 credits and take four years to complete. Depending on the program, you can take asynchronous classes or opt for an accelerated program. The future is bright for many jobs in exercise science, with 13% growth for exercise physiologists and 39% growth for fitness trainers and instructors.
An exercise science degree may not cost as much as you think, especially considering the rising cost of higher education. There are many scholarships, grants, assistantships that can help you save money while at school. To cover the cost of your degree, student loans can be applied for if you don't qualify for grants and other financial aid. There are many grants that can be offered, such as those provided by colleges, universities, professional associations and government agencies. Grants do not need to be repaid and are a great way to finance your education. Find out more about online scholarships and grants in our guide.
Cost
A bachelor's degree is an excellent choice for a career within the health and fitness industry. While you can earn this degree online, it's best to attend a campus near you for lectures and other requirements. Many programs offer local internship opportunities to students who live close by. Be sure to choose an accredited school, however, as this ensures that the postsecondary institution's quality and rigor is high. Unaccredited schools can also prevent you from receiving financial aid and transfer your credits.
Online programs are available from the University of Kansas' Bachelor of Applied Science Program in Exercise Science. The courses focus on human movement, and functional changes to our bodies. This program is a great choice for students in pre-health or pre-med who want to get into the fitness industry. The program features a seasoned faculty who emphasize a hands on curriculum. The application fee is $55, and applicants must fulfill the program's admission requirements.
FAQ
How exercise and nutrition can help to live a happier life
Exercise can help you stay healthy, lose weight and gain muscle mass. It also helps reduce stress. Nutrition is important for energy, sleep, mood, and overall health. If you want to live longer, eat less meat, drink alcohol moderately, avoid smoking, and do regular physical activity.
Can I exercise after eating?
It depends on what type of exercise you're performing. Avoid strenuous activities after meals because they can cause stomach cramps. Instead, focus on light aerobic activities like brisk walking or biking.
Is exercise good for me?
Yes. Regular exercise can help you shed extra calories and lose weight. Regular exercise can help you burn calories even when your metabolism is not high.
When I exercise, should I consume alcohol?
Consuming large quantities of alcohol can cause you to gain weight. However, moderate consumption of alcohol (one drink per day) may help improve endurance during workouts. It may also reduce fatigue from exercise and muscle aches.
Is it possible that you can be too thin?
Yes! Both being underweight or suffering from an eating disorder is unhealthy. It's not normal to weigh less than what your height should be. Also, you may feel dizzy, tired, or weak.
How many hours of sleep should I get every night?
The recommended amount of sleep varies depending on age, gender, and individual needs. Adults need between 7 to 9 hours sleep each night. Teenagers and children typically need about 10 hours of sleep per night, but this number decreases as they grow older.
Can I eat while I exercise?
Yes. You can eat what you like while you work out. Make sure you choose low-calorie snacks such as watermelon, carrots, celery, apples, bananas, and grapes. These foods provide nutrients that improve your performance during exercise.
Statistics
- According to the Centers for Disease Control and Prevention, chronic diseases cause 7 out of 10 deaths in the U.S., and treating chronic diseases accounts for 86% of U.S. healthcare costs. (mana.md)
- Globally, 28% of adults aged 18 and over were not active enough in 2016 (men 23% and women 32%). (who.int)
- One study showed that adults who watch more than 4 hours of television daily had an 80% higher risk of death from cardiovascular disease. (heart.org)
- Physical activity confers the following maternal and fetal health benefits: a decreased risk of pre-eclampsia, gestational hypertension, gestational diabetes (for example, 30% reduction in risk) (who.int)
External Links
How To
How To Enjoy Zumba Classes
There are many methods to enjoy Zumba. You need to choose the best option based on your needs and goals.
You can attend a Zumba class at any location with a Zumba studio. Many studios can be found in malls and shopping centers. There are many Zumba classes near you that can teach you how to dance and exercise. It's completely free to attend Zumba classes. No membership fees, no monthly payments, nothing. Simply show up and get started dancing.
Online Zumba can be enjoyed in a variety of ways. There are many websites that offer free Zumba videos. These videos are available for viewing at any time, anywhere, including your home, office, school or church. These videos can also be downloaded to your PC and played whenever you need them.